You know what they say, “If you can’t stand the smoke, get out of the kitchen.”  Nothing is more true in an African kitchen.

Since eating is a big part of life, we thought we’d share a bit about this aspect of life here in East Africa.  Check out the posts connected with this page to see how people (especially the Bamasaaba) feel about food, what they cook and how they prepare it.  It makes me hungry just thinking about it.

Foods of Uganda

Nothing is better than a home cooked organically grown meal with a slightly smoky taste.  With such a great response ...
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What’s Cook’n

Printable recipe card for Bean Stew made Ugandan style.  We cook it everyday in our cast iron pot over an ...
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